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I help people to become grounded in their spiritual beliefs and practices, grow their self-awareness, and overcome difficult and uncomfortable situations and experiences.
I saw a saying this past week that has stayed with me. I first saw it on a bumper sticker, then unbelievably, I heard it said on an episode of Shark Tank. (Ok, God, I see you...) Just a few simple words: Do good, be kind, share what you can. The wisdom and simplicity of it nestled in my heart. Good wisdom is like that. It doesn’t overwhelm us with rules or demand heroic effort. It slips in quietly, looks us in the eye, and asks something both beautifully clear to understand and surprisingly...
I stepped outside this morning and heard the crunch of leaves under my feet. The air still smelled like fall. You know that scent; a little earthy, sunny and brisk, and filled with the last notes of a season that is quickly slipping away. It feels almost impossible to imagine that by the weekend we will be staring at blowing snow and frigid temperatures. My mind has a hard time holding both realities at once. Fall all around me. Winter barreling toward me, not even asking for permission. Life...
“How can I be thankful for this?” I hear that question every time we bump into those verses about giving thanks for all things. And honestly? I get it. Who wants to give thanks for the crummy stuff that keep us awake at night, the things we’d trade away in a heartbeat if we could. I’m not thankful for awful things. Even when walking through them has stretched me, toughened me, or brought me closer to the God I seek, I still wouldn’t call the awful things themselves a gift. What I am thankful...