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I help people to become grounded in their spiritual beliefs and practices, grow their self-awareness, and overcome difficult and uncomfortable situations and experiences.
"I don't wanna!" I thought, resisting the urge to stamp my feet. Sometimes I really resent the things I preach when the time arises for practicing them. Nobody else was around, no one would know. I could respond to this person the way I really wanted to respond. Proof of their idiocy and meanness was readily apparent, and I would really enjoy removing that smug expression trying to dismiss me. Instead, I summoned my better angels, took a deep breath, and asked a curious question. Within a few...
This week I found myself in a standoff with a printer. It refused to join the WiFi network, and I was determined to make it comply. I followed troubleshooting steps, watched videos, clicked links, unplugged and restarted, downloaded apps, changed and reset settings, and before I knew it, I was deep in a tech rabbit hole that felt urgent and consuming. At some point, I noticed how tense I had become. My shoulders were tight, lifted almost to my ears. My jaw was clenched. My patience was gone....
Yesterday, my son received his driver’s license. Then he did the thing: he got in the car, buckled his seatbelt, waved, and drove away on his own for the first time. I was surprised by how okay I was. Not because it didn’t matter, but because something in me has been quietly preparing for this for a long time. Growth does that. It doesn’t usually arrive all at once (although it can thrust itself upon us, uninvited). It often comes in small, almost unnoticeable shifts. Practice drives. Longer...