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I help people to become grounded in their spiritual beliefs and practices, grow their self-awareness, and overcome difficult and uncomfortable situations and experiences.
May this Christmas meet you right where you are in the quiet corners of your life, where longing, gratitude, grief, and hope all sit side by side. May the story of God choosing to dwell among us remind you that you are never alone, especially in the ordinary, the unfinished, and the tender places. May peace settle into your body like a deep exhale.May joy find you in small and surprising ways.And may love feel close enough to touch. As this season unfolds, may you trust that the light born in...
"What do you think about enchiladas?" That was the question I dropped into my family group chat as my siblings and I were planning our Christmas gathering. We were talking through the usual details, including the assumption that we would do the traditional meal with turkey. No one objected, exactly, but no one sounded excited either. It was familiar. It was fine. It was what we had always done. When I typed the enchiladas question and added, “What if our get-together is more "Feliz Navidad"...
I saw a saying this past week that has stayed with me. I first saw it on a bumper sticker, then unbelievably, I heard it said on an episode of Shark Tank. (Ok, God, I see you...) Just a few simple words: Do good, be kind, share what you can. The wisdom and simplicity of it nestled in my heart. Good wisdom is like that. It doesn’t overwhelm us with rules or demand heroic effort. It slips in quietly, looks us in the eye, and asks something both beautifully clear to understand and surprisingly...